The Wellness Collective: The Relationship Between Food and Behaviour
Join Louise D'Allura, from Meal Planning Your Way, during October's 'Festival Of You', a month-long event and experience celebrating all things health, wellness, fitness, beauty and more!
Louise will discuss the effects of preservatives and artificial colours and flavours on children’s behaviour, and some easy tips to shop smarter and interpret food labels. She will shine the spotlight on popular food choices to reveal some alarming surprises in everyday healthy food choices.
During this fun and informative session you’ll learn:
- Which food additives are linked to health, learning and behaviour problems (including asthma and hyperactivity).
- How easy it is to shop smarter and still stay sane.
- How to read and interpret food labels so you know which additives are worth avoiding.
Everyone will receive a handy Additives to Avoid card to make shopping simple.
About Louise D'Allura
With over 20 years experience in nutrition, corporate health, occupational health and productivity, Louise D’Allura has discovered the way we organise our lives has a big impact upon our health, the way we think, the way we work and the way we live.
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